I'm a movement educator with over 26 years of teaching experience who writes about bodies, Flow states, being naughty for your own good, and how to stop your THINKY head from ruining all your movement fun.
A vocab word i didn't know i needed
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Marlo Fisken
I'm a movement educator with over 26 years of teaching experience who writes about bodies, Flow states, being naughty for your own good, and how to stop your THINKY head from ruining all your movement fun.
Pop Quiz: 1. Whose body is this? Answer: no one 2. What about this one? Who is this? Also, no one in particular. Though I like the organ fiesta feel. ok last one...3. Who is this, and how did this happen? Should you ever have pants custom-made, have a conversation with the sewer before the fabric is cut.Share your vision for how the pattern will meet in the groin.[Image snapped soon after I checked the seams for the first time] Once upon a time, I bought 4-way stretch Brazilian fabric and had...
i turn 43 tomorrow. in lieu of a wisdom, here is a list of 43 things that delight me instead: (1-10) seeing hummingbirds IRL (don't have them where I'm from) seeing rainbows π working out at the gym in socks 𧦠(even if i'm the only one) elders who keep on dancing (if you have white hair and you still boogie, we need you π) lucid dreaming / dream practice (we spend about 33% of our life sleeping, so I have been asleep for 14.19 sleep years. Should we have sleep birthdays also?) making party...
I've helped people unlock movement skills in 4 minutes that they'd struggled with for 10 years.(not an exaggeration.)they thought they needed more strength and flexibility. what they actually needed was to update what was happening in their minds as they tried. here's what I believe on this late April day in the year 2026:Movement improvement happens faster when what's going on in your head supports the change you're trying to make. cue the flying hand gestures! βοΈClick to witness my...