I'm a movement educator with over 26 years of teaching experience who writes about bodies, Flow states, fluidity, being naughty for your own good, and how to stop your THINKY head from ruining all your movement fun.
i haven't shown this before
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β Inside my Instagram saves.
I save IG videos into folders so that when I need to show a student something, or the rare mood strikes to try some of these skills on myself, I know exactly where to find it. β In my online pole coaching groups, I invite people to turn the videos they save into real learning material.β I help them: 1. Uncover why they like the video they saved (crucial) 2. Develop their movement analysis skills (the easily missed technical stuff) 3. Map out the appropriate progressions towards the skills or vibe that excite them (by starting exactly where they are) 4. Reflect on their learning process (so they become more skillful students of movement) β @DanAerial So, when he invited me to co-teach a Static Flow Camp in Gran Canaria with him? Immediate yes! After camp, he said things like: Watching you teachβpure knowledge. So much of what weβre doing here, you invented. β and look how you've expanded static vocab!
Now teach me π
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aaaand...
The next Pole Fluency small-group coachingβ sessions are now open. β π Join the next Pole Fluency Coaching group β we keep it cozy on purpose. Marlo β Train with me in person:
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Marlo Fisken
I'm a movement educator with over 26 years of teaching experience who writes about bodies, Flow states, fluidity, being naughty for your own good, and how to stop your THINKY head from ruining all your movement fun.
In this email: My trip to the International Fascia Research Congress, where I studied this year & upcoming eventsRead time: 3 mins TOMORROW, Dec 19 Iβm rather amazed by how many years I yanked my pelvis to its extremes before understanding how itβs designed to move. 15 years ago. The days before I knew where my hip sockets actually were, and before some career-changing hip+lower back ouchies. In π Articulate Anatomy: Hips weβll look at hip zones that are often misunderstood and turn...
What do pelvic action alternatives to crusty old movement class customs rubbing yourself all over the floor to give your brain a break and the science of smoothhave in common?me. and maybe you?Check out the new workshop drops below, and stay till the end for a little personal update. π Articulate Anatomy: Hips Hands up if you're interested in PELVIC POSSIBILITES?Dec 19 is my final session of the year inside The Freestyle Collective. Articulate Anatomy: Hipsis a $25, 75-minute anatomical...
If your knees and elbows only cross your mind when they hurt, this 75-minute workshop will change that.This Thursday, Iβm teaching a drop-in workshop inside The Freestyle Collective. πͺ Articulate Anatomy: Elbows & Knees 𦡠Transform vague body awareness into creative movement habits. 12 pm NYC/EST time Sign me up Two enticing anatomical fun facts: π¦΅β The kneecap doesnβt just glide up and downβit tilts, shifts, and even rotates slightly as you bend and straighten. Meanwhile, the thigh bone...