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β Inside my Instagram saves.
I save IG videos into folders so that when I need to show a student something, or the rare mood strikes to try some of these skills on myself, I know exactly where to find it. β In my online pole coaching groups, I invite people to turn the videos they save into real learning material.β I help them: 1. Uncover why they like the video they saved (crucial) 2. Develop their movement analysis skills (the easily missed technical stuff) 3. Map out the appropriate progressions towards the skills or vibe that excite them (by starting exactly where they are) 4. Reflect on their learning process (so they become more skillful students of movement) β @DanAerial So, when he invited me to co-teach a Static Flow Camp in Gran Canaria with him? Immediate yes! After camp, he said things like: Watching you teachβpure knowledge. So much of what weβre doing here, you invented. β and look how you've expanded static vocab!
Now teach me π
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aaaand...
The next Pole Fluency small-group coachingβ sessions are now open. β π Join the next Pole Fluency Coaching group β we keep it cozy on purpose. Marlo Train with me in person:
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I'm a movement educator with over 26 years of teaching experience who writes about bodies, Flow states, being naughty for your own good, and how to stop your THINKY head from ruining all your movement fun.
Pop Quiz: 1. Whose body is this? Answer: no one 2. What about this one? Who is this? Also, no one in particular. Though I like the organ fiesta feel. ok last one...3. Who is this, and how did this happen? Should you ever have pants custom-made, have a conversation with the sewer before the fabric is cut.Share your vision for how the pattern will meet in the groin.[Image snapped soon after I checked the seams for the first time] Once upon a time, I bought 4-way stretch Brazilian fabric and had...
i turn 43 tomorrow. in lieu of a wisdom, here is a list of 43 things that delight me instead: (1-10) seeing hummingbirds IRL (don't have them where I'm from) seeing rainbows π working out at the gym in socks 𧦠(even if i'm the only one) elders who keep on dancing (if you have white hair and you still boogie, we need you π) lucid dreaming / dream practice (we spend about 33% of our life sleeping, so I have been asleep for 14.19 sleep years. Should we have sleep birthdays also?) making party...
I've helped people unlock movement skills in 4 minutes that they'd struggled with for 10 years.(not an exaggeration.)they thought they needed more strength and flexibility. what they actually needed was to update what was happening in their minds as they tried. here's what I believe on this late April day in the year 2026:Movement improvement happens faster when what's going on in your head supports the change you're trying to make. cue the flying hand gestures! βοΈClick to witness my...