I'm a movement educator with over 26 years of teaching experience who writes about bodies, Flow states, being naughty for your own good, and how to stop your THINKY head from ruining all your movement fun.
i haven't shown this before
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β Inside my Instagram saves.
I save IG videos into folders so that when I need to show a student something, or the rare mood strikes to try some of these skills on myself, I know exactly where to find it. β In my online pole coaching groups, I invite people to turn the videos they save into real learning material.β I help them: 1. Uncover why they like the video they saved (crucial) 2. Develop their movement analysis skills (the easily missed technical stuff) 3. Map out the appropriate progressions towards the skills or vibe that excite them (by starting exactly where they are) 4. Reflect on their learning process (so they become more skillful students of movement) β @DanAerial So, when he invited me to co-teach a Static Flow Camp in Gran Canaria with him? Immediate yes! After camp, he said things like: Watching you teachβpure knowledge. So much of what weβre doing here, you invented. β and look how you've expanded static vocab!
Now teach me π
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aaaand...
The next Pole Fluency small-group coachingβ sessions are now open. β π Join the next Pole Fluency Coaching group β we keep it cozy on purpose. Marlo Train with me in person:
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Marlo Fisken
I'm a movement educator with over 26 years of teaching experience who writes about bodies, Flow states, being naughty for your own good, and how to stop your THINKY head from ruining all your movement fun.
If you are on this list, you know someone who loves to smear themselves on the ground (hi.)This goes beyond being willing to lie on the floor.I'm talking bona fide enjoyment. π₯― Ask a floor lover why they behave like a cream cheese being spread on a bagel. They might tell you, "It feels good."But how come sliding on the floor is such a yum for some? π₯ 1. Vibration pleasureβ Feel it: Place your fingertips or nails on something right beside you. Slowly and lightly drag your fingers across it....
In this email: 2025 things of note + upcoming trainings I just slept for nearly 12 hours (thank you, jet lag) so i composed this monstrous and minimally edited year-in-review with a bad color palette π§πΌπ¨many links in here are affiliate links - youβll know because of this* πΆπ«οΈ STUFF I ENJOYED PUTTING ON MY FACE I know you're not on this list for my thoughts on skincare,but when thinking about a year in review, "stuff I put on my face" was the first thing I wrote. must be important??youth to...
In this email: My trip to the International Fascia Research Congress, where I studied this year & upcoming eventsRead time: 3 mins TOMORROW, Dec 19 Iβm rather amazed by how many years I yanked my pelvis to its extremes before understanding how itβs designed to move. 15 years ago. The days before I knew where my hip sockets actually were, and before some career-changing hip+lower back ouchies. In π Articulate Anatomy: Hips weβll look at hip zones that are often misunderstood and turn...