unread books? under-moved body? i have an idea

👇🏼 Strange and delightful online workshops

➡ read time: 2 min max

When was the last time you:

A. Sensuously slathered yourself on an undecorated wall, causing you to feel stretches in places you didn’t know existed?

Brown bear grinds it's back into a tree. Itching the spot in a spell of delight. — **inspo**

B. Read a chapter of a book about trigonometry and immediately turned your learnings into a hip movement exercise?

cover of Love Triangle: how trigonometry shapes the world — on top of my to-be-read mountain

get it on bookshop (affiliate link)

C. Asked me your lingering questions about why so many adult dance classes are sucky and sad and what we can do about it and also how to be less terrified of going upsidedown backwards.

Never?

Then, may I present to you:

My upcoming online drop-in workshop offerings...

Yes, recordings are available!

For people with questions about body stuff:

⚫️ Community Flow Coaching

Bring me your:

• Training challenges

• Fluidity sticking points

• Not-quite-working movement skills

Let's work through it.
Possibly helpful. Probably fun.

By donation. $0 required to register (!)

For humans with unread books:

A library/dance space with big windows. the dream. — Dec 3 (see what time)

📖 Wriggle & Read

I, too, have a few (MANY) yellowing books awaiting my attention.

Those are sitting beside the ones I did read but did not integrate 😑

That’s why I created 📖 Wriggle & Read.

How it works:

• Pick any book you’d like. Academic. Speculative fiction. Anatomy. Erotica. A radical book combining them all...

• I help you transform your reading into a unique movement experience

• You walk away with better retention and more insights than reading alone (multisensory enriched learning)

If only school had been like this.

$0 required! Attendance is by donation.

For movement-loving people who could use a PLAN

a red hand reaching for an electric trippy 2025 in a celestial scene — Dec 2-30 (click to see in your timezone)

❣️ Body-Based Life Planning: Small Group Coaching

Planning your future doesn't have to feel like a corporate meeting or the start of a life crisis.

Five weeks, 10 people.

Lots of embodied action towards making a beautiful, body-says-yes plan.

Only 5 spots left!

For pole dancers who would like to be less rushed & more lush

black lava lamp with purple goo inside — Dec 7 (see it in your timezone)

🟣 Lava Lamp Low Flow: Goopy Smooth Level Changes

A luxuriously paced, gentle-on-your-joints pole dance workshop to help you:

• ooze from shape to shape

• get up and down like a dream

• weight shift with smooth conviction

Essential pole fluidity edu, IMO.

For people who wanna get smeared

dark dreamy hallway with twinkles. "deck the walls (with your moving body)" — Dec 14 (ooh when)

🎁 Deck the Walls
(with your moving body)

I hope that whatever I cause during this class is something a magic eraser can handle.

You + the wall + slowness =
a nourishing experience.

Get yourself involved right here.

For 2025 prepping together

dark red glowing candle — Dec 28 (what time?)

🕯️Candle Class: Flame-Inspired Reflective Movement

This flame-inspired session happens between the winter solstice (the shortest day of the year) and the Gregorian New Year (that's the one where the ball drops and makes it change numbers, and then February is too short.)

But about the class...

Expect gentle movement, some hypnotic prop work, and maybe lighting some small things on fire🔥

Look back 🫠 and prepare for what's ahead.

Flow Movement apparel is back on sale

📦 shipping internationally

shoppity shop now

marlo wearing the tartan flow pants jumping on a bridge in Fran

In my next email:
👉 Tech recs for movement people and peculiar gift ideas
👉 Registration opens for my Jan online workshop series
(hint: it's a mobility experience to make you feel less stuck n' crusty and more lubey* in your body)
*new word?

Stay Connected:
👉 Sign up for my drop-in workshop event calendar here

See my online course library:
👉 Floor, Flow & Pole for all levels

Enjoy my emails?
👉 Forward them to a friend or send them this sign-up link.

What experimental workshops should I offer next?
👉 Hit reply

Circular portrait of marlo with "move like you mean it" in marigold text

*email contains an affiliate link
*thx for looking down here, Reader

Marlo Fisken

unread books? under-moved body? i have an idea

📞 1-900-Hip-Play (tomorrow)

a heap of new training ops

i haven't shown this before